Fitness Competitor Tara Minacs shares her tips for burning fat and staying on track with your diet:
* Tara truly believes 75% of getting flat & defined abs is diet... that being said wanting results keeps her honest and motivated.
* Tara focuses day by day as not to get overwelmed by her Ultimate Goal weight and BodyFat %.
* Tara never lets herself feel "starved".She keeps her meal timing sharp - every 3 hrs
www.taraminacs.com
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