The Latest winner of a Free designer EnergyFlow sports top is Brandy Sommer-Wood.
Brandy has been consistent with her Energy Flow Work Outs and the results definitely show. Brandy does 3 personal training sessions a week with me. A typical work out consists of The 7 Point Warm Up, CardioBell body firming exercises, The EnergyFlow Mixed Martial Arts Fat Burn Blitz and always finishing with a full body stretch.
This fun and effective routine has reshaped Brandy's body to look Longer & Leaner.
Do you want a Free EnergyFlow Sports top?
Send your before and after photos along with a description of your Long & Lean work outs to info@energyflow.tv
Each month myself and The EnergyFlow team of trainers will choose one lucky person to receive an EnergyFlow sports top.
Be Healthy & Happy
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